august, 2018
21aug(aug 21)12:00 pm(aug 21)12:00 pmHatha Yoga and Meditation
Event Details
Expect long holds, intentional integration periods, sequencing that directly responds to the needs of the bodies and energies in
more
Event Details
Expect long holds, intentional integration periods, sequencing that directly responds to the needs of the bodies and energies in the room, and at least ten minutes of breathwork/pranayama and fifteen minutes of seated meditation.
Suggested Donation $10-20. Contact us for trade/work-study options.
Time
(Tuesday) 12:00 pm - 1:30 pm
Location
Mettā: A Healing Arts Community
5118 Penn Ave. Pittsburgh PA 15224
Future Event Times in this Repeating Event Series
august 28, 2018 12:00 pmseptember 4, 2018 12:00 pmseptember 11, 2018 12:00 pmseptember 18, 2018 12:00 pm
28aug(aug 28)12:00 pm(aug 28)12:00 pmHatha Yoga and Meditation
Event Details
Expect long holds, intentional integration periods, sequencing that directly responds to the needs of the bodies and energies in
more
Event Details
Expect long holds, intentional integration periods, sequencing that directly responds to the needs of the bodies and energies in the room, and at least ten minutes of breathwork/pranayama and fifteen minutes of seated meditation.
Suggested Donation $10-20. Contact us for trade/work-study options.
Time
(Tuesday) 12:00 pm - 1:30 pm
Location
Mettā: A Healing Arts Community
5118 Penn Ave. Pittsburgh PA 15224
Future Event Times in this Repeating Event Series
september 4, 2018 12:00 pmseptember 11, 2018 12:00 pmseptember 18, 2018 12:00 pm